Tuesday, January 19, 2016

Things I do when I have a bad day

Hey guys,

         I've been going through some bad moments lately due to various reasons. Today I hit one of those low moments, and sat down thinking how I can pick myself up, then it hit me; I always find a way to do something about the way I feel and thought to myself why not blog about it.

So here are some of the things I do to turn my bad day around.

1. Making lists

 


         I have always found making lists very soothing, being super organized is my thing, I'm the queen of to do lists. Thinking about lists takes my mind off of things and the time will pass faster.

Try it, it helps... ALOT.

2. Drinking tea


         Tea is full of antioxidants that are good for the body and mind, it will release the stress, help you get a good night sleep, and a clear mind to hopefully start fresh in the morning.

3. Drawing and doodling




         Drawing has always been my thing since I was in the tenth grade, such an amazing way to relief stress and take my mind off the craziness around me. Doodling is a fun and creative way to make you think better. I've gone through a million paper and tens of pencils, do I still have them all? Probably not. Did it help me? Heck yeh!!

4. Baking



         A great way to deal with a bad day is to end it with a good treat, better if you prepared it yourself. I've had really bad moments in my life and I kicked them on the butt by making amazing Éclairs with the help of Enad my husband, it brought us closer and  brought us peace of mind, and a couple of pounds on the scale.

5. Dancing like a crazy person

         Moving your hips and waving your arms around produce endorphins that make you happy and release stress and tension, dancing is the best medicine.

6. Taking a shower

         Hot water will make you feel better. The best feeling in the world is when you lay down after a nice shower, I absolutely adore it.

7. Watching funny videos on Youtube.  


         I can spend 10 straight hours on Youtube watching Shane Dawson' videos, he's my favorite youtuber of all times, he can turn up my whole day up side down, it's unbelievable.

Enad hates he, hehehehe. he doesn't like him because he takes a lot of my time.

Funny animals and babies videos always work, or AFV gets me every time.

8. Give and get hugs


          Hugs are the best medicine to boost your amnion system and left up your mood, I always look for someone close to hug, LOVE is made to turn everything around.

These are some of the things I do to help me feel better after a very long and weary day, hope they will help you too.

What are your favorite things to do when you feel down?


 

32 comments:

  1. Nice write-up. As a human being, we surely live two moments in our lifetime which are the good and bad moment. The best of it, is to have a good number to outweight the other moment. Thanks for sharing

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    1. I hope the good will outweigh the bad, just like the song.

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  2. I usually eat a lot. it makes me happy again. apart from that I also watch a funny movie to find happiness.

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    1. I hope you'll never face a bad day again.

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  3. There are quite a few of these that I do when I'm having a bad day. You have listed a couple that I haven't tried yet but will the next time Ms. Grumpy (me, myself and I) comes to visit.

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    1. I loved your Always discreet Underwear. My mother-in-law has a bladder leakage problem, I'll make sure to tell her about it, we never heard about before. Thanks for sharing.

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  4. Zentangles and zendoodles are some of my favourite things to do whenever I'm stressed out.

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  5. I love to bake too, it just relax me and also lots of music xoxo


    https://theninebyivana.blogspot.com/

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    1. I followed your blog, if you'll be nice enough and follow me back.

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  6. 1, 3 and 6 does it for me... I enjoyed going through your list.

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  7. Sorry to hear that you are feeling so low but I agree that blogging does help you deal with it creatively. When I am sad I write and it creates the best posts.

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  8. Your list is superb! It is such a sign of emotional wellness to be able to comfort and cheer yourself up when times are hard. Sending love and light your way in case you need some!

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    1. Thanks dear your words bring joy to my heart, you're so kind.

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  9. Great tips! I will try few of them when I have a bad day. I always try to do something I enjoy, even if I'm not in the mood I will do it because if I can relax and have some fun for a while I feel much better than thinking all day about that.

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    1. Wish you all the happiness in the world, I hope you'll never bad days ever.

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  10. Hugs are magical, aren't they? Also a nice hot cup of tea does wonders!

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    1. Tell me about it, hugs make everything worthwhile.

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  11. I love these fixes. I normally listen to music first then read. After that, if I still feel bad about my day, I would go and watch a feel good movie.

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    1. Movies do wonders especially if they're super funny.

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  12. Tea can work amazing! Especially for those rainy days or if you are sick.

    Love,
    Ivelisse | CarnationDreams.com

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    1. Thanks for the feedback, I'll make sure to check your website.

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  13. I always drink tea to make me feel better. Hot showers are great too

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  14. 1 & 4 are definitely at the top of my list!

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  15. All lovely things to do especially when feeling a bit down as then you need to make something to clear things in your mind and it's also important to do something that you enjoy, just something small.

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    1. Amen, it's exactly what I meant to say. Thanks for the feedback.

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  16. While I was reading your post I felt like you read my mind. I think every single thing descibes me. I mean To Do lists, I even have them in my phone, I prefer paper/my notebook, but never the less, it really makes me focus on other things and my problems dissapper! One thing doesn't fit with me, but describes literally my best friend, I don't know to doodle/draw, but I love taking photos and editing them.

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    1. AS long as you're doing something you love that can take your mind away from the trouble, then it doesn't matter if it's Doodling or taking photos. Glad we have the same mind set.

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